TRAINING AT WESTON ATHLETIC CLUB
You are very welcome to run with us for two or three weeks before making a commitment to join. We sincerely hope that you will like us enough to want to become a member of the finest athletic club in the South West (probably). Runners are welcome at any of our training nights. Most sessions are structured to cater for a wide range of standards and ability. New members are encouraged to come along to either our Monday night Trail or Tuesday night Rep/interval session in the first instance as this will give you an opportunity to meet the coaching teams, find out more about the club and what we have to offer. Please check our events calendar for details of our current activities. Visiting runners are always very welcome.
Training – First Time Attendance
You are very welcome to run with us for two or three weeks before making a commitment to join. We sincerely hope that you will like us enough to want to become a member of the finest athletic club in the South West (probably). Runners are welcome at any of our training nights. Most sessions are structured to cater for a wide range of standards and ability.
In order to contact you, for your safety whilst running with us and for us to help you choose the right run group, please can you provide the following information in the form below and click SUBMIT button. Please note, this is not a membership application form.
TRAINING UPDATES
Thursday Group runs 25/6 cancelled due to heat
Thursday Group Runs Cancelled As many of you will have seen, schools are now closed on Wednesday [...]
Tuesday Reps/Intervals – From this week we will not be on the seafront and this week 28/4 we will be running in Ashcombe park.
You have a choice of meeting points. Meet at Hutton moor 6.45pm for a mile warm up [...]
TRAINING CALENDAR
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Thursday 15th of October – Group runs from Hutton Moor – meet upstairs at 6.20 for 6.30 start. 6:15 pm Thursday 15th of October – Group runs from Hutton Moor – meet upstairs at 6.20 for 6.30 start. Oct 1 @ 6:15 pm Thursday 15/10/26 – Group runs from Hutton Moor Meet inside upstairs at 6.20 for 6.30 start. Route this week club circuit | Saturday AM Session 8:00 – 8:00 am Saturday AM Session 8:00 – Oct 3 @ 8:00 am – 9:00 am Sessions for existing club members only Saturday am Rep/Interval/LT session – Led by Jason – meeting at various points within Weston at 8:00 See WAC social fb for detail and confirmation of session taking place suitable for all abilities Local parkrun takes place at 9:00am each week at Weston seafront, also PR’s at Burnham , [...] | |||||
| 7:00 pm The Monday evening TWAC session this week 12/10 is ‘Mendip Middle’ Meet : 6:50 pm Longbottom Road Lay-by, Shipham. W3W: ///soonest.attracts.working (Please car share as parking is limited) 7:00 pm The Monday evening TWAC session this week 12/10 is ‘Mendip Middle’ Meet : 6:50 pm Longbottom Road Lay-by, Shipham. W3W: ///soonest.attracts.working (Please car share as parking is limited) @ - see TWAC fb for more detail and maps Oct 5 @ 7:00 pm – 8:30 pm The Monday evening TWAC session this week 12/10 is ‘Mendip Middle’ Meet : 6:50 pm Longbottom Road Lay-by, Shipham. W3W: ///soonest.attracts.working (Please car share as parking is limited) This session is a social run offering several small groups to choose from to suit your pace and you will get to do a section of the [...] | Tuesday Reps/Intervals – 13/10 – Meet at the shelter right side of the Tropicana for 6.30 pm start. 7:00 pm Tuesday Reps/Intervals – 13/10 – Meet at the shelter right side of the Tropicana for 6.30 pm start. Oct 6 @ 7:00 pm – 8:00 pm Tuesday Reps/Intervals – 13/10/26 – NOTE START 6.30 DUE TO LIGHT Location: shelter right side of the Tropicana Time : Start 6:30pm Aim : Building speed endurance Focus : Stride length to help with better extension and power without over striding Warm up followed by : 10 x 3 mins rpe 7/8 (90 secs rolling [...] | Wednesday Swim Sessions – restarted on Wednesday 9th September 8:30 pm Wednesday Swim Sessions – restarted on Wednesday 9th September Oct 7 @ 8:30 pm – 9:30 pm The Wednesday swim sessions at Burnham-on-Sea pool Swim restarted on Wednesday 9th September. Payment window for this 10 session period was 27th August – 7th September If you want to see if there is any space left please email triathlon@westonac.co.uk You must be a fully paid up member of Weston Athletic Club to access [...] | Thursday 15th of October – Group runs from Hutton Moor – meet upstairs at 6.20 for 6.30 start. 6:15 pm Thursday 15th of October – Group runs from Hutton Moor – meet upstairs at 6.20 for 6.30 start. Oct 8 @ 6:15 pm Thursday 15/10/26 – Group runs from Hutton Moor Meet inside upstairs at 6.20 for 6.30 start. Route this week club circuit | Saturday AM Session 8:00 – 8:00 am Saturday AM Session 8:00 – Oct 10 @ 8:00 am – 9:00 am Sessions for existing club members only Saturday am Rep/Interval/LT session – Led by Jason – meeting at various points within Weston at 8:00 See WAC social fb for detail and confirmation of session taking place suitable for all abilities Local parkrun takes place at 9:00am each week at Weston seafront, also PR’s at Burnham , [...] | ||
| 7:00 pm The Monday evening TWAC session this week 12/10 is ‘Mendip Middle’ Meet : 6:50 pm Longbottom Road Lay-by, Shipham. W3W: ///soonest.attracts.working (Please car share as parking is limited) 7:00 pm The Monday evening TWAC session this week 12/10 is ‘Mendip Middle’ Meet : 6:50 pm Longbottom Road Lay-by, Shipham. W3W: ///soonest.attracts.working (Please car share as parking is limited) @ - see TWAC fb for more detail and maps Oct 12 @ 7:00 pm – 8:30 pm The Monday evening TWAC session this week 12/10 is ‘Mendip Middle’ Meet : 6:50 pm Longbottom Road Lay-by, Shipham. W3W: ///soonest.attracts.working (Please car share as parking is limited) This session is a social run offering several small groups to choose from to suit your pace and you will get to do a section of the [...] | Tuesday Reps/Intervals – 13/10 – Meet at the shelter right side of the Tropicana for 6.30 pm start. 7:00 pm Tuesday Reps/Intervals – 13/10 – Meet at the shelter right side of the Tropicana for 6.30 pm start. Oct 13 @ 7:00 pm – 8:00 pm Tuesday Reps/Intervals – 13/10/26 – NOTE START 6.30 DUE TO LIGHT Location: shelter right side of the Tropicana Time : Start 6:30pm Aim : Building speed endurance Focus : Stride length to help with better extension and power without over striding Warm up followed by : 10 x 3 mins rpe 7/8 (90 secs rolling [...] | Wednesday Swim Sessions – restarted on Wednesday 9th September 8:30 pm Wednesday Swim Sessions – restarted on Wednesday 9th September Oct 14 @ 8:30 pm – 9:30 pm The Wednesday swim sessions at Burnham-on-Sea pool Swim restarted on Wednesday 9th September. Payment window for this 10 session period was 27th August – 7th September If you want to see if there is any space left please email triathlon@westonac.co.uk You must be a fully paid up member of Weston Athletic Club to access [...] | Thursday 15th of October – Group runs from Hutton Moor – meet upstairs at 6.20 for 6.30 start. 6:15 pm Thursday 15th of October – Group runs from Hutton Moor – meet upstairs at 6.20 for 6.30 start. Oct 15 @ 6:15 pm Thursday 15/10/26 – Group runs from Hutton Moor Meet inside upstairs at 6.20 for 6.30 start. Route this week club circuit | Saturday AM Session 8:00 – 8:00 am Saturday AM Session 8:00 – Oct 17 @ 8:00 am – 9:00 am Sessions for existing club members only Saturday am Rep/Interval/LT session – Led by Jason – meeting at various points within Weston at 8:00 See WAC social fb for detail and confirmation of session taking place suitable for all abilities Local parkrun takes place at 9:00am each week at Weston seafront, also PR’s at Burnham , [...] | ||
| 7:00 pm The Monday evening TWAC session this week 12/10 is ‘Mendip Middle’ Meet : 6:50 pm Longbottom Road Lay-by, Shipham. W3W: ///soonest.attracts.working (Please car share as parking is limited) 7:00 pm The Monday evening TWAC session this week 12/10 is ‘Mendip Middle’ Meet : 6:50 pm Longbottom Road Lay-by, Shipham. W3W: ///soonest.attracts.working (Please car share as parking is limited) @ - see TWAC fb for more detail and maps Oct 19 @ 7:00 pm – 8:30 pm The Monday evening TWAC session this week 12/10 is ‘Mendip Middle’ Meet : 6:50 pm Longbottom Road Lay-by, Shipham. W3W: ///soonest.attracts.working (Please car share as parking is limited) This session is a social run offering several small groups to choose from to suit your pace and you will get to do a section of the [...] | Tuesday Reps/Intervals – 13/10 – Meet at the shelter right side of the Tropicana for 6.30 pm start. 7:00 pm Tuesday Reps/Intervals – 13/10 – Meet at the shelter right side of the Tropicana for 6.30 pm start. Oct 20 @ 7:00 pm – 8:00 pm Tuesday Reps/Intervals – 13/10/26 – NOTE START 6.30 DUE TO LIGHT Location: shelter right side of the Tropicana Time : Start 6:30pm Aim : Building speed endurance Focus : Stride length to help with better extension and power without over striding Warm up followed by : 10 x 3 mins rpe 7/8 (90 secs rolling [...] | Wednesday Swim Sessions – restarted on Wednesday 9th September 8:30 pm Wednesday Swim Sessions – restarted on Wednesday 9th September Oct 21 @ 8:30 pm – 9:30 pm The Wednesday swim sessions at Burnham-on-Sea pool Swim restarted on Wednesday 9th September. Payment window for this 10 session period was 27th August – 7th September If you want to see if there is any space left please email triathlon@westonac.co.uk You must be a fully paid up member of Weston Athletic Club to access [...] | Saturday AM Session 8:00 – 8:00 am Saturday AM Session 8:00 – Oct 24 @ 8:00 am – 9:00 am Sessions for existing club members only Saturday am Rep/Interval/LT session – Led by Jason – meeting at various points within Weston at 8:00 See WAC social fb for detail and confirmation of session taking place suitable for all abilities Local parkrun takes place at 9:00am each week at Weston seafront, also PR’s at Burnham , [...] | |||
| 7:00 pm The Monday evening TWAC session this week 12/10 is ‘Mendip Middle’ Meet : 6:50 pm Longbottom Road Lay-by, Shipham. W3W: ///soonest.attracts.working (Please car share as parking is limited) 7:00 pm The Monday evening TWAC session this week 12/10 is ‘Mendip Middle’ Meet : 6:50 pm Longbottom Road Lay-by, Shipham. W3W: ///soonest.attracts.working (Please car share as parking is limited) @ - see TWAC fb for more detail and maps Oct 26 @ 7:00 pm – 8:30 pm The Monday evening TWAC session this week 12/10 is ‘Mendip Middle’ Meet : 6:50 pm Longbottom Road Lay-by, Shipham. W3W: ///soonest.attracts.working (Please car share as parking is limited) This session is a social run offering several small groups to choose from to suit your pace and you will get to do a section of the [...] | Tuesday Reps/Intervals – 13/10 – Meet at the shelter right side of the Tropicana for 6.30 pm start. 7:00 pm Tuesday Reps/Intervals – 13/10 – Meet at the shelter right side of the Tropicana for 6.30 pm start. Oct 27 @ 7:00 pm – 8:00 pm Tuesday Reps/Intervals – 13/10/26 – NOTE START 6.30 DUE TO LIGHT Location: shelter right side of the Tropicana Time : Start 6:30pm Aim : Building speed endurance Focus : Stride length to help with better extension and power without over striding Warm up followed by : 10 x 3 mins rpe 7/8 (90 secs rolling [...] | Wednesday Swim Sessions – restarted on Wednesday 9th September 8:30 pm Wednesday Swim Sessions – restarted on Wednesday 9th September Oct 28 @ 8:30 pm – 9:30 pm The Wednesday swim sessions at Burnham-on-Sea pool Swim restarted on Wednesday 9th September. Payment window for this 10 session period was 27th August – 7th September If you want to see if there is any space left please email triathlon@westonac.co.uk You must be a fully paid up member of Weston Athletic Club to access [...] | Thursday 15th of October – Group runs from Hutton Moor – meet upstairs at 6.20 for 6.30 start. 6:15 pm Thursday 15th of October – Group runs from Hutton Moor – meet upstairs at 6.20 for 6.30 start. Oct 29 @ 6:15 pm Thursday 15/10/26 – Group runs from Hutton Moor Meet inside upstairs at 6.20 for 6.30 start. Route this week club circuit | Saturday AM Session 8:00 – 8:00 am Saturday AM Session 8:00 – Oct 31 @ 8:00 am – 9:00 am Sessions for existing club members only Saturday am Rep/Interval/LT session – Led by Jason – meeting at various points within Weston at 8:00 See WAC social fb for detail and confirmation of session taking place suitable for all abilities Local parkrun takes place at 9:00am each week at Weston seafront, also PR’s at Burnham , [...] |
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