TRAINING AT WESTON ATHLETIC CLUB
You are very welcome to run with us for two or three weeks before making a commitment to join. We sincerely hope that you will like us enough to want to become a member of the finest athletic club in the South West (probably). Runners are welcome at any of our training nights. Most sessions are structured to cater for a wide range of standards and ability. New members are encouraged to come along to either our Monday night Trail or Tuesday night Rep/interval session in the first instance as this will give you an opportunity to meet the coaching teams, find out more about the club and what we have to offer. Please check our events calendar for details of our current activities. Visiting runners are always very welcome.
Training – First Time Attendance
You are very welcome to run with us for two or three weeks before making a commitment to join. We sincerely hope that you will like us enough to want to become a member of the finest athletic club in the South West (probably). Runners are welcome at any of our training nights. Most sessions are structured to cater for a wide range of standards and ability.
In order to contact you, for your safety whilst running with us and for us to help you choose the right run group, please can you provide the following information in the form below and click SUBMIT button. Please note, this is not a membership application form.
TRAINING UPDATES
Tuesday 17/9/24
From Tuesday 17th of Sept training will be back on the seafront. Meet 6.50 at the [...]
Training 13/8
Tuesday training 13/8 In case you have not seen the weekly update or diary this is a [...]
Tuesday training is now back at Hutton Moor 6.50 for 7.00
From Tuesday 30th April 24 training will now be back at sports field at Hutton Moor. [...]
TRAINING CALENDAR
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Tuesday Interval/ Rep sessions – Meet seafront at shelter between Trop and Revo at 6.50 7:00 pm Tuesday Interval/ Rep sessions – Meet seafront at shelter between Trop and Revo at 6.50 @ Meet seafront at shelter between Trop and Revo Oct 1 @ 7:00 pm – 8:00 pm This week 22/10 there will be 2 effort sessions taken by Nick and Jim. Meet on the seafront at 6.50 between the Trop and Revo. Parking on the front is free after 6.00pm. This week’s focus on both Session on offer is cadence /stride length Session one Warm up – Progressive 10 min Main Session 10[...] | Wednesday Swim Sessions – Burnham-on-Sea pool – 8:30 pm Wednesday Swim Sessions – Burnham-on-Sea pool – Oct 2 @ 8:30 pm – 9:30 pm The Wednesday swim sessions at Burnham-on-Sea pool – re-start 4/9 You need to be a fully paid-up WAC member to access sessions, they can be booked for 4/9 start in blocks of 5 (£32:50) or 10 (£55:00) Please contact Margaret Sills for payment details. Alternatively, if you have any questions, want to find out[...] | Thursday Training Runs – Note time change 6.20 for 6.30 start 6:15 pm Thursday Training Runs – Note time change 6.20 for 6.30 start @ Inside Hutton Moor Oct 3 @ 6:15 pm Thursday – 17/10 Club group runs – Meet at 6.20 inside Hutton Moor Various groups suitable for all abilities. Circuit this week – Fartlek | Saturday AM Session 8:00 – 8:00 am Saturday AM Session 8:00 – Oct 5 @ 8:00 am – 9:00 am Sessions for existing club members only Saturday am Rep/Interval/LT session – Led by Jason or Sheryl – meeting at various points within Weston at 8:00 See WAC social fb for detail and confirmation of session taking place Note from Jason This Saturdays session is hill repeats – 10×1 minute with usual recovery. Meet at Uphill[...] | |||
| Monday TWAC – 21/10/24 – ‘Play station 7’ Meet 6:50pm for a 7:00pm Start – Salthouse Car Park, Salthouse Rd, Clevedon BS21 7TY 12:00 pm Monday TWAC – 21/10/24 – ‘Play station 7’ Meet 6:50pm for a 7:00pm Start – Salthouse Car Park, Salthouse Rd, Clevedon BS21 7TY @ Different Location each week - see TWAC fb for more detail and maps Oct 7 @ 12:00 pm – 1:30 pm TWAC run on Monday 21st October will be the seventh edition of Paul Bird’s ‘Play Station’. Meeting at 18.50 – Salthouse Car Park, Salthouse Rd, Clevedon BS21 7TY Work as hard or gentle as you want to, it’s your choice. Everyone welcome at any pace. Kit-Trail shoes, head torch, water, clothing suitable for weather. Swim-Clevedon[...] Monday Night TWAC Training 7:00 pm Monday Night TWAC Training @ Hutton Moor Leisure Centre Oct 7 @ 7:00 pm Monday Night TWAC Sessions TWAC 7:00pm – Location changes each week Join the TWAC Facebook Group to keep up to date with the details of each week’s run. | Tuesday Interval/ Rep sessions – Meet seafront at shelter between Trop and Revo at 6.50 7:00 pm Tuesday Interval/ Rep sessions – Meet seafront at shelter between Trop and Revo at 6.50 @ Meet seafront at shelter between Trop and Revo Oct 8 @ 7:00 pm – 8:00 pm This week 22/10 there will be 2 effort sessions taken by Nick and Jim. Meet on the seafront at 6.50 between the Trop and Revo. Parking on the front is free after 6.00pm. This week’s focus on both Session on offer is cadence /stride length Session one Warm up – Progressive 10 min Main Session 10[...] | Wednesday Swim Sessions – Burnham-on-Sea pool – 8:30 pm Wednesday Swim Sessions – Burnham-on-Sea pool – Oct 9 @ 8:30 pm – 9:30 pm The Wednesday swim sessions at Burnham-on-Sea pool – re-start 4/9 You need to be a fully paid-up WAC member to access sessions, they can be booked for 4/9 start in blocks of 5 (£32:50) or 10 (£55:00) Please contact Margaret Sills for payment details. Alternatively, if you have any questions, want to find out[...] | Thursday Training Runs – Note time change 6.20 for 6.30 start 6:15 pm Thursday Training Runs – Note time change 6.20 for 6.30 start @ Inside Hutton Moor Oct 10 @ 6:15 pm Thursday – 17/10 Club group runs – Meet at 6.20 inside Hutton Moor Various groups suitable for all abilities. Circuit this week – Fartlek | Saturday AM Session 8:00 – 8:00 am Saturday AM Session 8:00 – Oct 12 @ 8:00 am – 9:00 am Sessions for existing club members only Saturday am Rep/Interval/LT session – Led by Jason or Sheryl – meeting at various points within Weston at 8:00 See WAC social fb for detail and confirmation of session taking place Note from Jason This Saturdays session is hill repeats – 10×1 minute with usual recovery. Meet at Uphill[...] | ||
| Monday TWAC – 21/10/24 – ‘Play station 7’ Meet 6:50pm for a 7:00pm Start – Salthouse Car Park, Salthouse Rd, Clevedon BS21 7TY 12:00 pm Monday TWAC – 21/10/24 – ‘Play station 7’ Meet 6:50pm for a 7:00pm Start – Salthouse Car Park, Salthouse Rd, Clevedon BS21 7TY @ Different Location each week - see TWAC fb for more detail and maps Oct 14 @ 12:00 pm – 1:30 pm TWAC run on Monday 21st October will be the seventh edition of Paul Bird’s ‘Play Station’. Meeting at 18.50 – Salthouse Car Park, Salthouse Rd, Clevedon BS21 7TY Work as hard or gentle as you want to, it’s your choice. Everyone welcome at any pace. Kit-Trail shoes, head torch, water, clothing suitable for weather. Swim-Clevedon[...] Monday Night TWAC Training 7:00 pm Monday Night TWAC Training @ Hutton Moor Leisure Centre Oct 14 @ 7:00 pm Monday Night TWAC Sessions TWAC 7:00pm – Location changes each week Join the TWAC Facebook Group to keep up to date with the details of each week’s run. | Tuesday Interval/ Rep sessions – Meet seafront at shelter between Trop and Revo at 6.50 7:00 pm Tuesday Interval/ Rep sessions – Meet seafront at shelter between Trop and Revo at 6.50 @ Meet seafront at shelter between Trop and Revo Oct 15 @ 7:00 pm – 8:00 pm This week 22/10 there will be 2 effort sessions taken by Nick and Jim. Meet on the seafront at 6.50 between the Trop and Revo. Parking on the front is free after 6.00pm. This week’s focus on both Session on offer is cadence /stride length Session one Warm up – Progressive 10 min Main Session 10[...] | Wednesday Swim Sessions – Burnham-on-Sea pool – 8:30 pm Wednesday Swim Sessions – Burnham-on-Sea pool – Oct 16 @ 8:30 pm – 9:30 pm The Wednesday swim sessions at Burnham-on-Sea pool – re-start 4/9 You need to be a fully paid-up WAC member to access sessions, they can be booked for 4/9 start in blocks of 5 (£32:50) or 10 (£55:00) Please contact Margaret Sills for payment details. Alternatively, if you have any questions, want to find out[...] | Thursday Training Runs – Note time change 6.20 for 6.30 start 6:15 pm Thursday Training Runs – Note time change 6.20 for 6.30 start @ Inside Hutton Moor Oct 17 @ 6:15 pm Thursday – 17/10 Club group runs – Meet at 6.20 inside Hutton Moor Various groups suitable for all abilities. Circuit this week – Fartlek | Saturday AM Session 8:00 – 8:00 am Saturday AM Session 8:00 – Oct 19 @ 8:00 am – 9:00 am Sessions for existing club members only Saturday am Rep/Interval/LT session – Led by Jason or Sheryl – meeting at various points within Weston at 8:00 See WAC social fb for detail and confirmation of session taking place Note from Jason This Saturdays session is hill repeats – 10×1 minute with usual recovery. Meet at Uphill[...] | ||
| Monday TWAC – 21/10/24 – ‘Play station 7’ Meet 6:50pm for a 7:00pm Start – Salthouse Car Park, Salthouse Rd, Clevedon BS21 7TY 12:00 pm Monday TWAC – 21/10/24 – ‘Play station 7’ Meet 6:50pm for a 7:00pm Start – Salthouse Car Park, Salthouse Rd, Clevedon BS21 7TY @ Different Location each week - see TWAC fb for more detail and maps Oct 21 @ 12:00 pm – 1:30 pm TWAC run on Monday 21st October will be the seventh edition of Paul Bird’s ‘Play Station’. Meeting at 18.50 – Salthouse Car Park, Salthouse Rd, Clevedon BS21 7TY Work as hard or gentle as you want to, it’s your choice. Everyone welcome at any pace. Kit-Trail shoes, head torch, water, clothing suitable for weather. Swim-Clevedon[...] Monday Night TWAC Training 7:00 pm Monday Night TWAC Training @ Hutton Moor Leisure Centre Oct 21 @ 7:00 pm Monday Night TWAC Sessions TWAC 7:00pm – Location changes each week Join the TWAC Facebook Group to keep up to date with the details of each week’s run. | Tuesday Interval/ Rep sessions – Meet seafront at shelter between Trop and Revo at 6.50 7:00 pm Tuesday Interval/ Rep sessions – Meet seafront at shelter between Trop and Revo at 6.50 @ Meet seafront at shelter between Trop and Revo Oct 22 @ 7:00 pm – 8:00 pm This week 22/10 there will be 2 effort sessions taken by Nick and Jim. Meet on the seafront at 6.50 between the Trop and Revo. Parking on the front is free after 6.00pm. This week’s focus on both Session on offer is cadence /stride length Session one Warm up – Progressive 10 min Main Session 10[...] | Wednesday Swim Sessions – Burnham-on-Sea pool – 8:30 pm Wednesday Swim Sessions – Burnham-on-Sea pool – Oct 23 @ 8:30 pm – 9:30 pm The Wednesday swim sessions at Burnham-on-Sea pool – re-start 4/9 You need to be a fully paid-up WAC member to access sessions, they can be booked for 4/9 start in blocks of 5 (£32:50) or 10 (£55:00) Please contact Margaret Sills for payment details. Alternatively, if you have any questions, want to find out[...] | Saturday AM Session 8:00 – 8:00 am Saturday AM Session 8:00 – Oct 26 @ 8:00 am – 9:00 am Sessions for existing club members only Saturday am Rep/Interval/LT session – Led by Jason or Sheryl – meeting at various points within Weston at 8:00 See WAC social fb for detail and confirmation of session taking place Note from Jason This Saturdays session is hill repeats – 10×1 minute with usual recovery. Meet at Uphill[...] | |||
| Monday TWAC – 21/10/24 – ‘Play station 7’ Meet 6:50pm for a 7:00pm Start – Salthouse Car Park, Salthouse Rd, Clevedon BS21 7TY 12:00 pm Monday TWAC – 21/10/24 – ‘Play station 7’ Meet 6:50pm for a 7:00pm Start – Salthouse Car Park, Salthouse Rd, Clevedon BS21 7TY @ Different Location each week - see TWAC fb for more detail and maps Oct 28 @ 12:00 pm – 1:30 pm TWAC run on Monday 21st October will be the seventh edition of Paul Bird’s ‘Play Station’. Meeting at 18.50 – Salthouse Car Park, Salthouse Rd, Clevedon BS21 7TY Work as hard or gentle as you want to, it’s your choice. Everyone welcome at any pace. Kit-Trail shoes, head torch, water, clothing suitable for weather. Swim-Clevedon[...] Monday Night TWAC Training 7:00 pm Monday Night TWAC Training @ Hutton Moor Leisure Centre Oct 28 @ 7:00 pm Monday Night TWAC Sessions TWAC 7:00pm – Location changes each week Join the TWAC Facebook Group to keep up to date with the details of each week’s run. | Tuesday Interval/ Rep sessions – Meet seafront at shelter between Trop and Revo at 6.50 7:00 pm Tuesday Interval/ Rep sessions – Meet seafront at shelter between Trop and Revo at 6.50 @ Meet seafront at shelter between Trop and Revo Oct 29 @ 7:00 pm – 8:00 pm This week 22/10 there will be 2 effort sessions taken by Nick and Jim. Meet on the seafront at 6.50 between the Trop and Revo. Parking on the front is free after 6.00pm. This week’s focus on both Session on offer is cadence /stride length Session one Warm up – Progressive 10 min Main Session 10[...] | Wednesday Swim Sessions – Burnham-on-Sea pool – 8:30 pm Wednesday Swim Sessions – Burnham-on-Sea pool – Oct 30 @ 8:30 pm – 9:30 pm The Wednesday swim sessions at Burnham-on-Sea pool – re-start 4/9 You need to be a fully paid-up WAC member to access sessions, they can be booked for 4/9 start in blocks of 5 (£32:50) or 10 (£55:00) Please contact Margaret Sills for payment details. Alternatively, if you have any questions, want to find out[...] | Thursday Training Runs – Note time change 6.20 for 6.30 start 6:15 pm Thursday Training Runs – Note time change 6.20 for 6.30 start @ Inside Hutton Moor Oct 31 @ 6:15 pm Thursday – 17/10 Club group runs – Meet at 6.20 inside Hutton Moor Various groups suitable for all abilities. Circuit this week – Fartlek |
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