November 4, 2023 @ 8:00 am – 9:00 am

Sessions for existing club members only

Saturday am Rep/Interval/LT session – Led by Jason or Sheryl – meeting at various points within Weston at 8:00

See WAC social fb for detail and confirmation of session taking place

Note from Jason
This Saturdays session is hill repeats – 10×1 minute with usual recovery. Meet at Uphill boat yard at 8:00. Suitable for all abilities- you might want to wear trail shoes, but not essential. Sunshine guaranteed (maybe)
 suitable for all abilities
Local parkrun takes place at 9:00am each week at Weston seafront, also PR’s at Burnham , Clevedon, Cheddar and Ashton Court