This week 10/9 there will be 1 effort session taken by Nick and Jim.
With the amount of rain that we have had lately we will not use the field but meet at Hutton Moor car park at 6.45 and run to Ashcombe park for the session which will be suitable for all abilities.
Warm up start 6.50pm. run to Ashcombe park – one mile
Main session
Approx. 30 min increasing efforts and changes of pace.
Cool down steady run back to Hutton Moor
The Wednesday swim sessions at Burnham-on-Sea pool – re-start 4/9
You need to be a fully paid-up WAC member to access sessions, they can be booked for 4/9 start in blocks of 5 (£32:50) or 10 (£55:00) Please contact Margaret Sills for payment details.
Alternatively, if you have any questions, want to find out more contact either Margaret Sills, Rachael Vincent, or Nick Cook.
Prom Run this Thursday 12/9
The first races of the 24/25 prom run series take place this week with Junior race at 6.45 and the 5-mile race at 7.30. Entries for the 5-mile race close at 9.00pm on Tuesday the 10th so do not miss out.
We have a new race HQ this year at Revo with the start and finish in the same position by the Tropicana as before. Because it is a new HQ, and everybody will need to pick up your numbers please leave a bit extra time to get yourself ready.
The Junior race will run in front of Revo so please take care of the runners crossing if you are entering between 6.45 and 7.00pm.
Sessions for existing club members only
Saturday am Rep/Interval/LT session – Led by Jason or Sheryl – meeting at various points within Weston at 8:00
See WAC social fb for detail and confirmation of session taking place
Monday 9th September our very own IRONMAN Sarah Weare has planned the BEST social run EVER in / around Yatton. Suitable for all as there will be several groups to suit different speeds & distances. All routes contain lots of fun & Friendship.
Meet 6:50pm – St Marys Church Car Park in Yatton
Start : 7:00pm What3words: ///pickup.galleries.digs
Parking is limited please car share where possible, Well Lane along on the opposite side of the high Street is an option if the Car Park is full.
Bring : Head Torch, Change of clothes & shoes (essential with very wet ground, Money for Beer. Pub After : Butchers Arms
See TWAC fb for more details.
Members of TWAC – Trail Weston Athletic Club
Monday Night TWAC Sessions
TWAC
7:00pm – Location changes each week
Join the TWAC Facebook Group to keep up to date with the details of each week’s run.
This week 10/9 there will be 1 effort session taken by Nick and Jim.
With the amount of rain that we have had lately we will not use the field but meet at Hutton Moor car park at 6.45 and run to Ashcombe park for the session which will be suitable for all abilities.
Warm up start 6.50pm. run to Ashcombe park – one mile
Main session
Approx. 30 min increasing efforts and changes of pace.
Cool down steady run back to Hutton Moor
The Wednesday swim sessions at Burnham-on-Sea pool – re-start 4/9
You need to be a fully paid-up WAC member to access sessions, they can be booked for 4/9 start in blocks of 5 (£32:50) or 10 (£55:00) Please contact Margaret Sills for payment details.
Alternatively, if you have any questions, want to find out more contact either Margaret Sills, Rachael Vincent, or Nick Cook.
Thursday – 15/8/24 Club group runs – Meet at 6.20 inside Hutton Moor
Various groups suitable for all abilities.
Circuit this week – Club circuit
Sessions for existing club members only
Saturday am Rep/Interval/LT session – Led by Jason or Sheryl – meeting at various points within Weston at 8:00
See WAC social fb for detail and confirmation of session taking place