Sessions for existing club members only
Saturday am Rep/Interval/LT session – Led by Jason or Sheryl – meeting at various points within Weston at 8:00
See WAC social fb for detail and confirmation of session taking place
TWAC session this week 27/11/23 is titled ‘Not Quite Hell Steps’
This is a hill loop session. how many loops can you do in and hour(ish)?
Meet at black rock car park at 6:50 for a 7pm kick off. After running to the start point a short distance away get started on the loops. The route is about half a mile with a cheeky hill but lovely meandering downhill to make up for it!
what 3 words meeting point: ///huts. asked.unpacked
things to bring:
– Billy kit
– trail shoes
– cider tokens for the pub
– sense of humour (essential)
See TWAC FB for more detail.
Tuesday 28/11 meet 6.50 at the smaller shelter (with glass in the windows) 200 metres South of the Trop (enter Marine Parade via Royal Sands).
2x 1 min, 2x 2min, 2x 3min, 1x 4min, back down all with rolling recoveries
Second session
12x 400
The Wednesday swim sessions at Burnham-on-Sea pool
Wednesday swim sessions restarted Wednesday 30th August, Burnham on Sea Swim & Sport Academy
Time: poolside 20:20hrs, swim 20:30 – 21:30hrs
You need to be a fully paid-up WAC member to access sessions, they can be booked in blocks of 5 (£32:50) or 10 (£55:00) Please contact Margaret Sills for payment details.
Occasional PAYG sessions are sometimes available; please arrange with Margaret before turning up.
Alternatively, if you have any questions, want to find out more contact either Margaret Sills, Rachael Vincent, or Nick Cook.
Thursday night group runs from Hutton Moor
Meet car park at 6.50,
30/11/23 – route will be Club Circuit
Sessions for existing club members only
Saturday am Rep/Interval/LT session – Led by Jason or Sheryl – meeting at various points within Weston at 8:00
See WAC social fb for detail and confirmation of session taking place
TWAC session this week 27/11/23 is titled ‘Not Quite Hell Steps’
This is a hill loop session. how many loops can you do in and hour(ish)?
Meet at black rock car park at 6:50 for a 7pm kick off. After running to the start point a short distance away get started on the loops. The route is about half a mile with a cheeky hill but lovely meandering downhill to make up for it!
what 3 words meeting point: ///huts. asked.unpacked
things to bring:
– Billy kit
– trail shoes
– cider tokens for the pub
– sense of humour (essential)
See TWAC FB for more detail.
Tuesday 28/11 meet 6.50 at the smaller shelter (with glass in the windows) 200 metres South of the Trop (enter Marine Parade via Royal Sands).
2x 1 min, 2x 2min, 2x 3min, 1x 4min, back down all with rolling recoveries
Second session
12x 400
The Wednesday swim sessions at Burnham-on-Sea pool
Wednesday swim sessions restarted Wednesday 30th August, Burnham on Sea Swim & Sport Academy
Time: poolside 20:20hrs, swim 20:30 – 21:30hrs
You need to be a fully paid-up WAC member to access sessions, they can be booked in blocks of 5 (£32:50) or 10 (£55:00) Please contact Margaret Sills for payment details.
Occasional PAYG sessions are sometimes available; please arrange with Margaret before turning up.
Alternatively, if you have any questions, want to find out more contact either Margaret Sills, Rachael Vincent, or Nick Cook.
Thursday night group runs from Hutton Moor
Meet car park at 6.50,
30/11/23 – route will be Club Circuit